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Hi, I’m Meredith,
I am a therapist, coach, speaker, consultant, and content creator and I absolutely love all of my different roles. I have been helping women for 20+ years by integrating traditional, tried-and-true, psychology-based modalities with innovative life coaching strategies that create real results.
I am a therapist with a modern approach. I am passionate about helping you overcome stress and anxiety, release self-doubt, and build unshakable confidence. I love helping women find their way back to themselves and what matters most. I believe with support and accountability it’s 100% possible and that your dreams are worth pursuing.
FREEBIES
Tools, tips, and resources that will help you live a life you love and be the best YOU!
10 Self-Care Tips for Unshakable Confidence
Discover the strategies that have worked for 1000’s of women who want to ditch stress, and anxiety, release self-doubt, and build unshakable confidence.
Self-Care Webinar
Discover self-care secrets for mind, body & soul (were not talking bubble baths and smoothies here). Build self-trust, self-awareness, and self-love. Break free from doubt & step into confidence! Space is limited! Sign up now to hold your spot.
Unshakable Confidence E-Course
Your Blueprint to Creating a Life You Love.
Break free from self-doubt, and unlock your true self.
Ways to work with me
Not sure which program you need? Want to make sure were the right fit?
Let’s talk more and figure it out together. Book a FREE 15-minute call, and let’s get started.
Testimonials
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